Dry skin has a relatively low level of sebum or oil production and look parched – a result of its inability to retain moisture.  Moisturisers should be able to keep the skin hydrated all day and keep the skin supple and smooth. This is important to the function of the skin but also the feel – dry skin can feel tight and uncomfortable. Moisturising also locks in moisture and is best done after cleansing when the skin is still moist.

Avoid using any soap on the skin. Soaps and detergents can be very alkaline which also can be drying to the skin. Although the skin needs to be thoroughly clean at the end of the day to remove the build up of dirt and impurities, a creamy cleanser that will not strip the skin of its natural oils will clean gently and effectively.

Keep your dry skin well hydrated by drinking water throughout the day.  If the weather is hot or you have been exercising you will need to increase your intake.  Flying can also sap your skin of moisture – the humidity inside an aircraft can reach as low as 1% and be very hard on already dry skin..Caffeine and alcohol can also act as a diuretic and cause you to lose water so keep these to a minimum. If you live or work in buildings that are air conditioned or centrally heated you will also be losing moisture from the skin so compensate by drinking more or by having a humidifier.

If you suffer from dry skin on the body, limit the length of your showers and baths  and moisturise all over while the skin is still damp.  A traditional way to bathe dry skin that is also sensitive is to have an oatmeal bath that will soften and soothe the skin.  Try to limit the length of your bath and keep the temperature down and pat your skin dry gently.

Dry skin is a common skin type but shouldn’t be ignored as it could lead to further problems. A good skin care regime can not only help treat dry skin but may also play a preventative role in some skin conditions. Has your skin suddenly become red and inflamed? Or dry and itchy? You may have a skin condition called contact dermatitis. Untreated dry skin can result in dermatitis. Moisturisers can play an important role by helping to keep skin well hydrated and maintaining the integrity of the skin barrier, thus helping to prevent some skin conditions. Choose a moisturiser that is high in ingredients that will keep the skin hydrated all day long – try the skinsaviour range of products. Skinsaviour is especially formulated to soothe and hydrate dry skin with ingredients designed to help preserve the integrity of the skin barrier.

Severe dry skin can also be prevented by following a skin care regime for dry skin. Over time dry skin can become worse and therefore is harder to treat.  Severe dry skin can lead to cracking of the skin which makes it more prone to bacterial infections as the skins’ defence barrier is broken. Within a few minutes of having a shower or washing your face and body, smooth on a moisturiser to help lock in moisture and prevent dry skin.  Look for moisturisers that contain Shea butter, Olive Oil, Hyaluronic acid and other natural moisturising factors that soothe and fully hydrate dry skin. Keeping the skin well moisturised is also a preventative for fine line formation – the drier the skin the more the skin is prone to fine lines forming

Our skin is naturally protected by oils that keep it moist and soft. Therefore it is important to keep to minimum, external factors that we can control that strip the skin of this vital physical barrier.

Some of these factors include:

• Long hot baths and showers
• Swimming
• Cold windy weather
• Hot windy weather
• Sun exposure
• Dry saunas
• Harsh soaps and detergents
• Over cleansing
• Clothing that makes us itch
• Sun exposure
• Radiators
• Air conditioning
• Indoor heating

Many of these external factors we can regulate or keep to a minimum. Combined with a skin care regime especially formulated to deal with dry skin we find that we can easily keep our dry skin supple and smooth and looking its best, while preventing further skin problems.

The medical term for dry skin is Xerosis and can be both hereditary and experienced from birth, or may develop later in life. Some people suffer from dry skin all their lives caused by a condition called ichthyosis, commonly called fish- scale skin often seen on the lower legs. The skin forms large dry scaly patches, hence the name. Long standing skin conditions such as eczema and psoriasis can cause itchy, dry skin and can be a problem from childhood on.

Getting older itself can cause skin to dry out as our hormones levels change and the condition of our skin changes with it. Prescribed and non prescribed medications can cause the skin to be dry and therefore irritation and itching of the skin can happen or make existing dry skin conditions worse. Other causes of dry skin relate to environmental and lifestyle choices we make that we do have some control such as the ones  listed below.

Where does dry skin most commonly occur?

Dry skin can affect all areas of the body and is most common in the exposed parts of the body. Dry skin is most common on the face, legs, elbows, hands, forearms and between the shoulder blades on the back.

Dry Skin Treatment – What makes dry skin worse?

• Dry air from central heating or air conditioning
• Swimming in chlorinated water
• Dehydration
• Smoking
• Long, hot showers or baths
• Over exposure to the sun
• A moisturiser that is not effective for dry skin
• Using cleanser with harsh drying detergents
• Hot and cold winds
• Skin products with alcohol
• Excess alcohol